Re: Carpal Tunnel Syndrome

Subject: Re: Carpal Tunnel Syndrome
From: Dennis Hays <dhays -at- NOVALIS -dot- COM>
Date: Mon, 18 Aug 1997 08:33:25 -0400

There is an exercise that can help relieve the symptoms of carpal tunnel
syndrome. Place your hands together--palm to palm, finger tip to finger
tip. Now, gently lower the hands, keeping palms and finger tips together.
(Don't lower the hands past a point of being uncomfortable.) Keep them in
there for a few seconds, then raise them. Repeat two or three times. Do
this approximately every twenty to thirty minutes while you're working.

Dennis Hays
The Burden Lake Group, Ltd.
On Contract at Novalis Corp.
518/862-3465 Telephone
mailto:dhays -at- novalis -dot- com

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